ODAAT Recovery Podcast: Addiction, Sexual Trauma, Healing and Helping Others 

The One Day at a Time Recovery podcast, hosted by Arlina Allen, is about recovery from alcoholism, drug addiction, sobriety and the journey of recovery, community and healing. The stories are inspiring, funny and touching. They will provide hope and help others to feel like they are not alone. Today is the day to start living the life of your dreams and be who you were meant to be! For more resources, visit odaatchat.com or visit us on Facebook, search ODAAT Chat Podcast

Today my guest is none other than the super fabulous Sober Curator herself, Alysse Bryson. If you’ve been listening to the podcast for any length of time, you know I love just about everybody, but hot damn, I’ve found another Soul Sister!

Alysse not only shares her story of alcoholism (or Alcohol Use Disorder as the cool kids call it) she also talks about the underlying causes, her moment of clarity that changed her perspective forever and all the ways that she helps others to end their suffering. Alysse has a focus on people in long term recovery, because let’s be honest, this is an ongoing process, not a single event.

We also share some of the same concerns with “social media sobriety”, so we get into that as well. Whether you are new to the sober community or a long timer, I’d love to hear your thoughts on this as well.

Without further ado, please enjoy this episode with Alysse!


100 Resources For Your First 100 Days Sober: Arlina Allen, Host of the One Day at a Time Podcast and Founder of the Sober Life School brings you the ultimate resource guide that is perfect for the first 100 days in recovery. Sober Curator Pro Tip: Even if you’ve been sober longer, you are still going to love this list!


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