Join Alysse Bryson and Lane Kennedy every Sunday for their new series called The Mindful Binge. It’s ok to indulge in a good TV series binge or movie binge from time to time, as long as you do so mindfully. Each week, we will explore a series or movie that features addiction and/or recovery as one of the main storylines.
Lane, who is a Calm Coach, and Alysse will help us explore how to view these shows through the lens of mindfulness, focusing on what we can take away from the show and apply to our lives in recovery. Both of these ladies are in long-term recovery, with a combined 35+ years of recovery between the two of them. They are also both obsessed with all things sober pop culture. Think of this “like” a book club, but instead all you have to do is watch TV along with us and show up for the discussions.
The Mindful Binge Calendar:
- August 22nd – Flack, Season One: Episode 1 & 2
- August 29th – Flack, Season One: Episode 3 & 4
- September 5th – Flack Season One: Episode 5 & 6
- September 12th – Flack Season Two: Episode 1 & 2
- September 19th – Flack Season Two: Episode 3 & 4
- September 26th – Flack Season Two: Episode 5 & 6
Have a show or movie you want us to watch and talk about next? We want to hear from you! Email us at email@example.com or slide into our DMs on social media.