HEALTH & SOBER LIVING
A healthy mind, body, and soul are what I strive for, one day at a time.
I Sat Down With a Comedian Who Built the Sobriety Podcast I Wish Existed 20 Years Ago
Twenty years ago, if you’d told me sobriety could sound funny on purpose, I would not have believed you. Everything I found back then was
What I Told The Mindshift Podcast About Sobriety, Presence, and the Sign I Almost Missed
I recently had the joy of joining Dan Holcomb and Rhetta Rowland on The Mindshift Podcast, and I do mean joy. Not polite podcast joy.
I Joined Recovery Rocks to Talk Sober Pop Culture, Reinvention, and Building The Sober Curator
I recently had the chance to join Anna David and Lisa Smith on their podcast, Recovery Rocks, which is exactly the kind of full-circle sober
What I Shared on Toni Will’s Women In… Podcast About Recovery, Reinvention, and Purpose
Some people have the kind of résumé that makes you want to sit up straighter. Toni Will is one of those people. She has spent
I Was Performing My Life. Then I Decided to Be the Street Art Instead
For a long time, I thought I had it figured out. Successful career. Packed calendar. The kind of life that looked really good from the
What Happens When You Hand the Mic to America’s Social Worker | Alysse Bryson
I have a pretty specific comfort zone when it comes to podcasts. I host. I ask the questions. I know where I’m steering the conversation
Director of Fun → President of Funemployment: Why I Went All In on Myself
For six years at KING 5, my colleagues called me the Director of Fun. It wasn’t a title I applied for. It wasn’t on my
My Conversation with Mark Howley on Recovery, “Perform Service,” and Building a Life After Addiction
Some podcast interviews feel like a résumé in audio form. This one didn’t. My conversation with Mark Howley on The Mark Howley Show felt more
Celebrating a Milestone with The Residency & BEATS WORKING
I’m thrilled to share the release of a very special episode of the podcast BEATS WORKING: Winning the Game of Events — recorded with my
